Vegetarian

  • A new take on party potatoes
  • A winter salad: Brussels Sprouts, Walnuts and Parmesan
  • Apple and Radicchio Salad with Sweet Walnut Vinaigrette
  • Apricot and Feta Flat Breads
  • Back In the Kitchen – Weekly Prep and A Soup Recipe
  • Balsamic and Garlic Roasted Carrots with Parmesan
  • Barley with Lemon and Kale
  • Birthday baking…. Orange and Pink Marshmallow Cupcakes
  • Black Bean and Corn Salsa with Feta
  • Breakfast food: A different Egg McMuffin
  • BREAKFAST FOOD: BAKED BANANA AND BLUEBERRY OATMEAL
  • Breakfast food: Baked Pear and Cherry Oatmeal
  • Breakfast food: Choco-Banana-Nut Smoothies
  • Breakfast food: Multi-grain walnut scones
  • Breakfast quinoa
  • Broccoli and Feta Salad
  • Broccoli Pesto Spaghetti
  • Caramelized Roasted Sweet Potatoes with Smoked Cheddar
  • Carrot and Sweet Pepper Soup #MeatlessMondays
  • Carrot bisque with banana and garam masala
  • Carrot cupcakes – a vegan baking success!
  • Cauliflower and Tofu Curry
  • Cauliflower Gratin with Tomatoes
  • Cauliflower Mac & Cheese
  • Cherry Tomato Salad from the Garden
  • Chickpea Cacciatore
  • Chickpea Ragout over Polenta
  • Chipotle Burrito Casserole
  • Classic Green Chutney from “Spices and Seasons”
  • Cranberry Apple Muffins
  • Creamy baked penne with peas
  • Creamy Feta Dip #labourday eats
  • Creamy Savoy Cabbage Slaw with Chardonnay Mustard Dressing
  • Creamy Tomato Mac and Cheese Bake
  • Crockpot Vegetarian Tacos – with Black Beans and Sweet Potatoes
  • Cucumber and Feta Salad
  • Dinner in 30: Fusilli with Mushrooms and Feta
  • Dinner in 30: Green Pea Pasta
  • easy curried chickpeas
  • Easy Red Lentil Soup
  • Easy Vegan Coconut Lentil Soup with Butternut Squash
  • Eggplant Parm Pizzaburgers #meatlessmondays
  • Favourite Peanut and Tomato Soup
  • Feeling a little indulgent lately…?
  • Fire-roasted Jalapeno Poppers
  • Football food: Jalapeno Popper Dip
  • For the lunch box: Mediterranean Pressed Sandwich
  • Freezer Black Bean Fajita Burritos
  • Fresh Tomato and White Bean Pasta
  • Ginger Molasses Cookies
  • Goat cheese and Roasted Onion Tart
  • Grilled Potato Salad #SundaySupper
  • Grilled Vegetables and Fried Quinoa and Chickpeas
  • Healthy Chocolate Chip Cookies
  • Italian Chickpea Soup
  • Kale and goat cheese stuffed pizza
  • Kale Salad with Sweet Almond and Ginger Dressing
  • Kale Salad, a how-to
  • Kid’s Favorite Breakfast Smoothie
  • Lemon and Herb Summer Bean Salad
  • Lemon Chia Seed Pancakes
  • Lemony Split Pea and Kale Soup
  • Lentil Soup with Brown Rice
  • Lunchbox food: Oatmeal and Molasses Cookies
  • Maple Pumpkin Spice Bread
  • Mom’s Cucumber Salad
  • Mushroom Fried Quinoa and Brown Rice with Greens
  • Orange and Cilantro Slaw
  • Our 8 Favourite Vegetarian Side Dishes for the Holidays
  • Oven Roasted Maple Glazed Carrots
  • Pecan Granola
  • Pizzarotti: Deep Dish Spinach Pizza Pie
  • Pomegranates and sunday morning pancakes
  • Potato and Spinach Tart
  • Pumpkin Cookies and other vegan baking
  • Quick Veggie Samosas
  • Quinoa and Blueberry Salad with Pistachios
  • Quinoa and Grilled Veggie Salad with Chipotle Vinaigrette
  • Raw fruit and nut snacks
  • raw kale salad with avocado
  • Roasted Parsnip and Fennel Soup
  • Roasted Sweet Potato Frittata
  • Roasted Tomato and White Bean Crostini
  • Roasted Tomato Sauce – for canning
  • Roasted Turnip and Root Vegetable Mash
  • Shaved Brussels Sprout and Cranberry Salad
  • Simple Black Bean Soup
  • Skillet Eggs with Spinach and Tomatoes
  • Slow Cooker Creamy Tomato Soup with Parmesan
  • Slow Cooker Sweet Potato Chili
  • Slow-Cooked Oats with Apples and Dates
  • Slow-Cooker Chipotle Black Bean Soup (a “I painted the kitchen post”)
  • Slow-cooker: Chickpea and Kale Stew
  • Smashed Potato & Broccoli Soup
  • Soba noodles with greens and beans
  • Soft Whole Wheat Pretzels
  • Spaghetti Squash with Feta and Kale
  • Spaghetti with Swiss Chard and Tomato
  • Spelt granola with orange and dates
  • Spiced black beans
  • Spinach and Goat Cheese Frittata
  • Succotash with Barley and Green Chilies
  • Sugar and Spice Pumpkin Butter Muffins
  • Sunday Supper: Maccheroni, pesto and the grill
  • Sundried Tomato Cheese Rolls
  • Sweet Potato and Chickpea Curry
  • Sweet Potato and Kale Tortilla Soup
  • Sweet Turnip and Carrot Soup
  • Take it to a BBQ…Pasta Salad
  • The best lentil soup and avocado cream
  • The Strawberries are ready: Strawberry Salsa
  • Toasted seeds
  • Tofu Noodle Soup
  • Vegan baking 101: lemon cupcakes
  • Vegan Butternut Chili. A Slow-cooker Recipe
  • Vegetarian kids and the rest of the world
  • Vegetarian Lasagna with Sweet Potatoes and Portabella Mushrooms
  • Vegetarian Lentil Meatballs
  • Veggie Appreciation Month: A Cabbage or two
  • Veggie Appreciation Month: Getting Your Kids to Eat their Veggies
  • Veggie Appreciation: Roasting Vegetables
  • Weeknight Food: Sloppy Zoes (a Vegwich)
  • Weeknight food: Slow-cooker burritos
  • Weeknight Food: Super Quick Roasted Tomato and Couscous Soup
  • Weeknight Food: Tomato and Tortellini Soup
  • What can you do with leftover canned pumpkin? Make smoothies of course
  • What’s a New Year without Spring Rolls?
  • Whole Wheat Couscous with Roasted Pumpkin
  • Wilted Sprout Salad with Wheat Berries and Apples
  • Winter Vegetable Soup
  • Zucchini with creamy garlic yogurt dip