Spicy Turkey Enchilada Soup

Spicy Turkey Enchilada Soup

A spicy and healthy use for those holiday leftovers. Black beans, tomatoes and jalapenos make a healthy and hearty slowcooker meal.

Favourite Peanut and Tomato Soup

Favourite Peanut and Tomato Soup

This is not a typical tomato soup. Peanut butter adds a creamy and smooth texture to this soup. The flavours here are little on the spicier side, highlighting the its sweetness just perfectly.

Sweet Potato and Chickpea Curry

Sweet Potato and Chickpea Curry

A quick and easy vegetarian family meal, this Sweet Potato and Chickpea Curry is ready in about 35 minutes. Serve with Naan for a simple, one-pot meal.

Cauliflower and Tofu Curry

Cauliflower and Tofu Curry

My curry love aside, most curries are veggie filled bowls of healthy goodness making them a smart mom choice for family dinner. This quick Cauliflower and Tofu Curry is no exception. My favourite thing about this dish is its incredible simplicity – hardly more than 5 ingredients (none too exotic) that come together to make something just really good.

Freezer Black Bean Fajita Burritos

Freezer Black Bean Fajita Burritos

What I do like to have in my freezer are single serve things. Things that I can grab on my way out the door when I don’t have time to put together a lunch for myself. Because a day without lunch is just not a good day.

Roasted Sweet Potato Frittata

Roasted Sweet Potato Frittata

Frittatas are one of my favourite ways to do eggs for dinner or for a late lunch on the weekend. I find them less fussy than omelets and easier than Quiche since there is no crust to deal with. But still impressive and satisfying. They also do just as well served at...
Easy Seafood Stew

Easy Seafood Stew

This Easy Seafood Stew is quick enough for a busy weeknight. Shrimp, white fish and clams – but you can modify the seafood based on what you like and have available.