Vegan Pumpkin Pie Waffles

Vegan Pumpkin Pie Waffles

Pumpkin pie in a crispy and fluffy waffle – a yummy fall breakfast treat. Tomorrow, while you are eating your Sunday breakfast, I will be running 13.1 miles.  For fun, I suppose, since I am certainly not running to win. While I’m running I will be thinking...
Vanilla Mint Smoothie with #VegaOneStart

Vanilla Mint Smoothie with #VegaOneStart

  So last week I ran my second half marathon. Yeah – really.  I’m impressed too. Keeping up with my training plan was much harder than I had anticipated. I did better when I was training in the early spring. I like running in cooler weather and my...
Friday things and another half marathon training plan

Friday things and another half marathon training plan

I’ve mentioned before that I listen to Audio books during my commute to work and on my longer runs too. I just checked my library and I have over 70 titles that I have purchased over the years. I have a membership where I pay a flat fee each month in exchange...
The first half marathon

The first half marathon

It’s done! I ran 13.1 miles and survived! Recap posts sometimes goes through all the details of the day, the blow-by-blow of the race. Mile by mile. I could do this too… the logistics and the prep, but really I don’t want to talk about it. It’s...
Friday Things: running, birthdays, Spring Cleanse and stuff

Friday Things: running, birthdays, Spring Cleanse and stuff

That was a long week. I’m tired. But the sun is shinning. Finally.  Which means spring will be over in a week and we will be in full blown summer mode – hot, humid and 100s.  I’m enjoying the moderate temps while I can. It’s my husband...
Happy Fit Friday: Countdown to Ottawa and other randomness

Happy Fit Friday: Countdown to Ottawa and other randomness

Ottawa half marathon is officially 30 days from today. It’s getting closer and I’m getting  nervous. This past week was a bad week for me running wise, between a few late nights at work and nasty weather I haven’t run since Sunday.  (7 miles by the...
Happy Fit Friday: 7 things I learned in 7 miles

Happy Fit Friday: 7 things I learned in 7 miles

So last weekend’s long run kinda did me in. That was a long, long run. For me at least. As I type I’m strategizing about this weekend’s run. I’m afraid to try again. I’m afraid I have to.  Really. That was far. And before any of you who...